#healthyholidayheart
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Mental health
Joy Kulet · Your mental health is a priority. As we enter this festive season I want to remind all of us to remain mindful to promote our well being. Nailepu Counseling Services · WhatsApp Channel Invite · https://whatsapp.com/channel/0029VaBDg0t89inlapDX6C0x
Mental health
Joy Kulet · Balancing lifestyle and mental health during the festive season is crucial. Ensure to prioritize self-care, maintain healthy routines, and set realistic expectations. Remember, it's okay to take breaks, practice mindfulness, and seek support if needed. Enjoy the festivities while ...
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