Joy Kulet Blog
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Joy Kulet
4 months ago
Mental health
Balancing lifestyle and mental health during the festive season is crucial. Ensure to prioritize self-care, maintain healthy routines, and set realistic expectations. Remember, it's okay to take breaks, practice mindfulness, and seek support if needed. Enjoy the festivities while ...
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LifestyleJoy Kulet
1 year ago
Maternal health awareness
Today is World Maternal Mental Health Day. 🌎 ❤️ · Being a new mom is a beautiful experience, but it can also be challenging, especially when it comes to your mental health. · Pregnancy and childbirth can bring a rollercoaster of emotions, ranging from joy and excitement to anxiet ...
1 min. reading time · 0 likes · 0 comments
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