Best professionals offering functional training services in Nairobi

Functional Training in Nairobi, Nairobi Area

Description

Functional training is a form of exercise that focuses on improving functional movements and activities that are essential for daily life. It involves a combination of strength training, flexibility, and mobility exercises that are designed to improve overall fitness and reduce the risk of injury.

Professional Requirements

To become a functional training professional, one needs to have a strong background in exercise science, kinesiology, or a related field. A degree in a relevant field and certification from a reputable organization, such as the American Council on Exercise (ACE) or the National Academy of Sports Medicine (NASM), are highly recommended.

Recommended Accreditations and Certifications

Industry professionals in functional training should consider obtaining certifications like the Certified Functional Training Specialist (CFTS) or the Certified Personal Trainer (CPT). These certifications demonstrate expertise in functional training and can enhance job prospects.

Choosing the Best Service Provider

When selecting a functional training service provider, consider their qualifications, experience, and reputation. Look for professionals who have a strong understanding of functional training principles and can create customized workout plans tailored to individual needs.

Questions to Ask Before Hiring

• What experience do you have in functional training?
• Do you have any certifications or qualifications in functional training?
• Can you provide examples of successful functional training programs you have created?
• How do you tailor workout plans to individual needs and goals?

Useful References

The American Council on Exercise (ACE) and the National Academy of Sports Medicine (NASM) are reputable organizations that provide resources and certifications for functional training professionals.

Average Prices

The average hourly fee for functional training services in Nairobi, Nairobi Area, ranges from 500 to 2,000 KES (Kenyan Shillings). Prices may vary depending on the trainer's experience, qualifications, and the scope of services offered.

Requesting a Quote

To request a quote for functional training services, you can contact a service provider directly or use a platform that connects clients with professionals. Be sure to provide detailed information about your needs and goals to ensure you receive an accurate quote.

Fees for Functional Training freelancers

The average daily fee for the experienced freelancers is 1,500 KES.

The fee varies depending on the city in which the are located. For instance, the average daily for a Functional Training in Nairobi is 1,500 KES, while in Mombasa is 1,200 KES or in Kisumu is 1,000 KES.